Tag Archives: no training for a marathon

The Paris Marathon; Completed!

13 Apr

On Sunday 6th April, I ran the Paris Marathon to raise funds for Syria, and I actually finished!!

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Running the Paris Marathon!

I didn’t do any training whatsoever, it is impossible with my career to do so, and to be quite frank; I don’t like exercise, it doesn’t interest me. In all honestly, I probably have one of the unhealthiest diets, one of cake, chocolate and all that good stuff in abundance daily as most who know me well know. The only time you could catch me running would be if the patisserie was about to close and I had no sweet things left in my home. I don’t like gyms, and am no type of fitness person.

Ok, so it took me around 7.50hrs to finish, I was last, and I did injury my muscles through the marathon, and I cried like I haven’t in a long time to the end with a lot of bad words muttered between that, but I kept going and finished! I could have kept going too if my legs allowed me, from the waist up I felt great and could have kept going for days! Who would have thought it!

It also helps that I know I have an Angel above I hold on to daily guiding me and have been guided in the past year since they left this earth.

I certainly am not advising anyone to run a marathon without training, but, in having googled extensively in a panic the day before the marathon terms like ‘how to run a marathon without training’, and only feeling more scared, I felt it good to have something positive out there to say you can do it! We can do anything when we put our hearts into it. I even felt ready to stop at just 4 miles, I felt so drained and my legs were so shaky and sore already, then when I tore my muscles; well, that took it to a heightened level of pain.

Yasmin Al Tellawy - Paris Marathon

Hobbling in tears in a lot of pain through the finish!

I had a lot on my mind, personal matters that stay with me and keep me thinking & aspiring for more, and mostly Syria, thinking of all the families suffering, who need assistance, and the endless stories and situations I have witnessed there over the years.

I meet so many families that will forever stay with me, families who struggled to make it to the borders for safety, days of traveling by foot with children, no food or even water, and had to keep going to reach safety. In my low moments walking through the marathon feeling I could not go on with the pain in my legs, I felt stupid complaining & would have felt even more stupid to have stopped. There I am choosing to do this, something of which is a joy to most, an achievement, and there are people in Syria having to take a journey far greater than the 42km of the marathon just to get to safety; just to survive. Naturally that kept me going, that was the inspiration.

A couple of weeks ago I was leaving another trip in Syria and had some minor issues where I was crossing, a couple of Syrian men had come to help me out, no reasons but to just be kind… it turned out, one of the men had just traveled for 9 days, through extreme circumstances for survival and there he was wanting to help a complete stranger for no reasons at all but out of care and wanting to help one another. I asked him why with all he has going on, losing everything in Homs, the pain he was in from his troublesome journey through the country would he stop to help a complete stranger, and he just said why not, this is what we do in life. It was that simple to him and no big deal, yet a very big deal to me. This is the beauty of the true people of Syria; this is who the real people of the country are, and yet another reason of why I keep doing my work there.

I swore I would complete the marathon if it killed me, if I done so crawling, and I endeavor to be a person who certainly does all to stand by my word.

Tears of pain mixed with joy completing the Paris Marathon!

Tears of pain mixed with joy completing the Paris Marathon!

We raised $4000 for Syrians, enabling more people to get the help they need. Every little part helps, and every single penny can go far in making a difference.
I am still so overwhelmed, shocked and surprised by the vast amount of support I had. It is just unbelievable. Every soul who took their time to care, to donate to Syria to add up to this figure, everyone who took so much time across social media of which I know I have not thanked personally yet as there are just so many, it was all possible with you guys.

I am so touched, and I cannot express just how much I mean that. To read through the messages, tweets, emails as I done the marathon each time I checked my phone was just incredible and kept me smiling to continue, what amazing support!

I have been so blessed for getting to work with the people of Syria, sadly I just wish it were under a lifestyle they deserve and not this tragedy, but I am so blessed to have been able to connect with people across the world, people who care, who have been my support, who really have hearts larger than imaginable to do all to help for no reason other than a care for humanity. It is just beautiful, and I can honestly say, I have never felt so happy in my life because of all this.

Many wanted me to pull out due to my bad knee and back problems, & mostly the lack of exercise and having no training at all. It just shows what we can accomplish is we truly put our hearts into it; we can achieve anything we want when we really try.

Recovery!

Recovery day after the marathon!

I couldn’t walk the next day, but the day after, I was back on my feet, in pain and walking rather awkwardly little by little, but it was so worth it!

The next day was full of cold packs, creams, gels and anything you can think off to aid in the pain & recovery as I had to be on a flight the next day!

I want to also apologise to people who I have not written back to personally, things are just very busy at times, I have 2 careers that are very separate to manage, the media industry and running the NGO, things just get hectic and it is nothing personal at all, I do eventually get round to things personal, I hope you can understand this and know the support is so greatly appreciated and inspiring to me.

While many felt it was crazy for me to attempt the Paris Marathon, I can tell you now, I plan on doing something a lot crazier next year, that being something called Marathon Des Sables… www.marathondessables.co.uk – How hard can it be, really!? 156 miles across the Sahara… piece of cake! Of course, again it will be to raise funds for Syrians in need.

Thank you for the support from near and far, thank you for being in my life, and I hope you guys know just how thankful I am to you, those who take so much effort for humanity, and took so much effort over the marathon fundraiser… You inspire me to be a better person.

Thank you from all my heart & soul to those I have met worldwide now through my work, through our interests, through Syria. Thank you to my amazing friends I am so lucky to have across the globe!

We really can make a difference to the lives of Syrians, we can really all help at least one family and that is what life is all about. The organisation I started is small, but is doing effective work, many families are the assistance they need whether it is short-term or long-term, many children are back into education and women are recovering from sexual crimes. We can all do something for humanity, I feel many people just talk and don’t take action because they feel how can you help, you can’t give a lot of money, you don’t know how you can help, so many thoughts, but the truth is everyone can help, everyone can make a difference, and you can, I ask you to please continue to reach out to Syria, it is the worst crisis in our world now and the humanitarian catastrophe is absolutely mind-boggling. Sadly, I don’t have the answers to ending war in our world, but I do know how we can help for humanity, and that is something we can all do.

The Truth Peace & Love FoundationThe Truth Peace & Love Foundation is working hard on setting up more projects and in need of expanding the current ones, along with needing to provide further assistance back into Syria, areas that they can get access to, but the funds are needed to help these people. Please continue to help if you can, please spread the word. www.truthpeacelove.org

Thank you again to everyone for getting me through the Paris Marathon, for all the support always, I am looking forward to the next challenge, and I shall even be more crazy and volunteer myself to any challenges you may have in mind to raise money for the benefit of humanity for Syria!

With Peace & Love,

Yasmin x